Get up and MOVE!!!

The Busy Body Book written and illustrated by Lizzy Rockwell might be just the book you are looking for if you want to exercise with your child AND understand why it is so important to move our bodies. In an easy to understand, kid-friendly format, Lizzy Rockwell give us great ideas for moving our bodies! … Read more…

To stamp out “hanger”, read a book!

Good Enough To Eat: A Kid’s Guide To Food And Nutrition written by Lizzie Rockwell is a great book to check out if you are looking for a kid-friendly book on healthy eating to start a conversation with your child. The book starts out: “Babies cry when they are hungry. Dogs bark and howl. When … Read more…

Can you taste with your ears or your eyes?

You Can’t Taste a Pickle With Your Ear by Harriet Ziefert and illustrated by Amanda Haley has one of those titles that makes this a MUST READ! This fun book on the five senses tells us the first  piece of the “how to be healthy” puzzle we are putting together this month. Our five senses … Read more…